10:15 am - 11:15 am Exercise Class: Balance & Flexibility Focus February 2 @ 10:15 am - 11:15 am Exercise Class: Balance & Flexibility Focus
10:30 am - 11:30 am Exercise Class: Advanced Weight Training February 3 @ 10:30 am - 11:30 am Exercise Class: Advanced Weight Training
1:00 pm - 2:00 pm The Walking Spark Challenge February 3 @ 1:00 pm - 2:00 pm The Walking Spark Challenge
10:15 am - 11:15 am Exercise Class: Stretching & Flexibility Full Body Workout February 4 @ 10:15 am - 11:15 am Exercise Class: Stretching & Flexibility Full Body Workout
10:15 am - 11:15 am Exercise Class: Weights and Strength Training February 5 @ 10:15 am - 11:15 am Exercise Class: Weights and Strength Training
1:00 pm - 2:00 pm The Arm and Leg Crank Spark Challenge February 5 @ 1:00 pm - 2:00 pm The Arm and Leg Crank Spark Challenge
2:00 pm - 3:00 pm Jim Anderson Live Country Music February 5 @ 2:00 pm - 3:00 pm Jim Anderson Live Country Music
10:15 am - 10:40 am Exercise Class: Balance & Stretching Focus (intermediate) February 6 @ 10:15 am - 10:40 am Exercise Class: Balance & Stretching Focus (intermediate)
1:00 pm - 2:00 pm Weekly Team Meeting: Review of Weekly Progress February 6 @ 1:00 pm - 2:00 pm Weekly Team Meeting: Review of Weekly Progress
9:15 am - 9:45 am Exercises Focused on Stretching the Body February 7 @ 9:15 am - 9:45 am Exercises Focused on Stretching the Body